Breakfast is the mot important meal of the day. How many times have we heard that? Well it’s true, and especially for diabetics. If you’re tired of having the same thing every day, you can switch up your morning food routine with some great diabetic breakfast ideas. A recent study done in the UK suggests …
Green Smoothies, For Diabetes? There is a lot of evidence out there that both type 1 and type 2 diabetes can be improved or even cured by eating raw food. By raw food we are talking about fruits and vegetables. There is a lot of evidence of diabetics reducing or even eliminating their need for …
Ingredients 2 baked potatoes 2 tsp. margarine 2 tsp. cornstarch 1/2 c. skim milk 1/8 tsp. dry mustard 4 oz. cheddar cheese, grated 2 c. cooked broccoli Instructions Bake potatoes until done. Cook broccoli in salt water until tender. Melt margarine in saucepan. Add cornstarch, milk and dry mustard; cook until thick. Then stir in …
Sauces impact a dish greatly. Even if your pasta is perfectly al dente or your meat is cooked to perfection, if your pasta sauce or the sipping sauce isn’t good, then the dish is no good. Cooking sauces using a slow cooker is ideal – the juices will come out and the flavors will blend …
Learn how to prepare Halibut fillets and make a tasty What is Halibut? Halibut is a type of flat fish. It is rich in Magnesium, Omega 3, Selenium, Niacin, and Fatty Acids Because of its size, halibut is cut into slices and sold in the form of steaks. Halibut slices are often sauted, but they …
TOMATO SALAD -1 Fresh tomatoes make a delightful salad because of their appetizing appearance and color. In fact, when they are placed on a bed of green garnish, nothing can be more delightful. Tomatoes may be served whole on a lettuce leaf or they may be sliced. Then, again, they may be cut from the …
Ingredients 2/3 c. sugar2/3 c. milk2/3 c. flour2/3 c. oil3 eggs1/2 tsp. salt1/2 tsp. vanilla1 to 1 1/2 tsp. cinnamon1 c. sugar2 c. flour1 1/4 tsp. baking powder1 tsp. baking soda Instructions Combine ingredients in large airtight container with lid. Store at roomtemperature, do not refrigerate. Stir every day for 17 days. The recipe makesmore …
CUCUMBER SALAD -1 Besides serving plain slices of cucumber on a lettuce leaf, as may be done at any time, cucumbers may be used as an ingredient in the making of many salads. 3 medium-sized cucumbers 1 c. diced tomato 1/2 c. diced celery Salad dressing Lettuce 1 pimiento Peel the cucumbers, cut them into …
Eating healthy food, is important to us, but it is even more important if you have chronic kidney disease Ingredients250 g trout fillets or any other fish1 small onion1 small lemon1 small green pepper1 tablespoon garlic powder1 ½ teaspoon paprika2 tablespoons parmesan cheese1 ½ teaspoon black pepper Directions Place fish in a greased baking pan, …
When the weather outside warms up, the kitchen can be a terrible place to be. There are many things you can do however, when it comes to cooking a nice home made meal that doesn’t require traditional stove top or oven cooking. Learn to utilize some of the lesser heat producing equipment in your kitchen, …
