Experts say there are two basic categories of foods that can be considered “keeping it off superfoods” because they fill your tummy without piling on the calories: fruits and vegetables. And the nutrient that gives fruits and vegetables that ‘staying power?’ Fiber. So, if fruits and vegetables are the “keeping-it-off superfood groups,” fiber may well …
Does Eating Food Made With Black-Grain Wheat Improve Blood Sugar Control?
Scientists at Peking Union Medical College Hospital and several other research institutions in Beijing, China, found black-grain wheat improved blood sugar control and lowered inflammation in people who had been diagnosed with Type 2 diabetes. Their work was reported on in the journal Therapeutic Clinical Risk Management in February of 2018. One group of participants with Type …
Does Eating More Sugar Causes Diabetes Or Not?
Here I want to explain a basic doubt which will arise in the minds of diabetic or non diabetic people that eating more sugar causes diabetes or not? Check out these related articles, too: What are diabetes reversal Superfoods? An Easy Way to Supplement Your Diabetic Diet Naturally Green Smoothies For Diabetes Using Raw Food …
DATE DIET SALAD
Ingredients 1 c. pineapple juice 3 tbsp. Sugar Twin 1 env. unflavored gelatin 1 #2 can crushed pineapple, drained 5 tbsp. lemon juice 1/2 c. chopped nuts 1 (3 oz.) pkg. cream cheese 1 tbsp. grated lemon peel 1 c. dates, chopped Dash of salt Instructions Part 1: Soften gelatin in 1/2 cup pineapple juice; …
Managing Diabetes with a Diabetic Diet Plan
For those who suffer the symptoms and complications caused by diabetes having a working diabetic diet plan can be a life saving proposition. Over 20 million people in the United States currently suffer from this dangerous disease and that number is growing. Fortunately some simple dietary changes can help those who have diabetes manage its …
Blood Sugar Levels – What Can You Do to Lower Them?
For those diagnosed with type 2 diabetes, the term “blood sugar levels” becomes part of their everyday vocabulary. However, the term is vaguely understood maybe because of its seemingly technical slant. To make it easier to understand let us start at the beginning. What is blood glucose? First, blood sugars are natural and everyone has …
3 Sweet Diabetic Treats
One of the worries for many people that are diagnosed with diabetes is that they will have to give up their favourite sugary treats. Whilst it is true that you should moderate your sugar intake as a diabetic, by being a little creative you can come up with some sweet treats for yourself. In this …
Sugar Free Dessert Recipes to Prevent Diabetes
Type 2 diabetes is the most common form of diabetes. In type 2 diabetes, either the pancreas does not make enough insulin (insulin is a hormone that helps glucose to enter cells) or muscle cells are unable to use insulin properly. As the result, a diabetic patient has very high blood sugar levels. When the …
Good Energy Food for Diabetics
As you should be aware, diabetes is a condition where the level of sugar in the blood of a person is abnormally high, and must be controlled to avoid serious health conditions. Therefore, diet plays an important role in controlling diabetes by keeping blood sugar at appropriate levels. To find energy foods for diabetics, it …
10 Simple Food Concepts Every Person Living With Diabetes Should Know
You know, I’ll bet you’ve heard or have seen all this stuff before. But pay attention anyway. It is good information. Most people living with diabetes that I surveyed, know what not to eat, but not always what to eat, or how to eat it. (combining proteins and carbs) Most all of those surveyed told …
Juice and The Effect It Has On Your Blood Sugar
There is a lot of speculation circulating as to whether or not Type 2 diabetics should drink fruit juice. Some experts claim small amounts of juice are fine while others say it should be avoided like the plague. Drinking your fruit means you lose a lot of the valuable fiber. Fruits are high in carbs, …