Weight loss & Diet

11 Super Foods for Weight Loss

Experts say there are two basic categories of foods that can be considered “keeping it off superfoods” because they fill your tummy without piling on the calories: fruits and vegetables. And the nutrient that gives fruits and vegetables that ‘staying power?’ Fiber. So, if fruits and vegetables are the “keeping-it-off superfood groups,” fiber may well …

Diabetes Recipes Health & cooking

Will The Mulberry Leaf Help Your Diabetes

The mulberry leaf is regarded as a “superfood” because its many ingredients have been shown to improve your health. Studies have proven this in many countries, including the United States, France, India and throughout Asia. Check out these related articles, too: What are diabetes reversal Superfoods? An Easy Way to Supplement Your Diabetic Diet Naturally …

Diabetes Recipes Health & cooking

Eggs Are a Useful Food to Add To A Diabetic Eating Plan

There are very few foods worthy of being labeled as a ‘superfood’ for people diagnosed with Type 2 diabetes. Even less foods may be considered near-perfect inclusions to your diet. Eggs are an honorable mention, for they are as ideal a food for diabetics as you can find. Eggs are an interesting food choice. They …

Diabetes Recipes Health & cooking

Make Friends With Beans to Lower Your Blood Sugar Levels!

Despite pharmaceutical companies and University scientists spending millions of dollars every year in cutting edge type 2 diabetes treatments, an old-school food surpasses them all: the lowly bean. That’s right, a diet high in legumes is a must if you’re looking to reverse diabetes. While beans may not get the press reviews that new type …

Diabetes Recipes Health & cooking

Vitamins and Herbal Supplements in Type 2 Diabetes

Below is a list of a few vitamins that can help with Type 2 Diabetes: Alpha-lipoic acid Alpha lipoic acid boosts glucose intake into cells in Type 2 Diabetes, and slows down the biochemical process of irregular ‘addition’ of sugar molecules to protein molecules in the body (which can cause damage to various parts of …

Diabetes Recipes Health & cooking

Best Blood Sugar Diet for Reversing Type 2 Diabetes

The best blood sugar diet for reversing type 2 diabetes is a sensible low carb diet with low glycemic load and some other healthier choices. Such a low carb diet includes higher fiber foods with many vegetables and some complex carbohydrates and healthier fats like olive oil. It should limit less healthy saturated fats or …

Diabetes Recipes Health & cooking

An Easy Way to Supplement Your Diabetic Diet Naturally

Why would you consider the diabetic diet resources here as a safe haven? To find out simply read on! Drowning in the middle of the Atlantic Ocean sounds scary, does a diagnosis of diabetes sound equally terrifying? It should, with all the information and changes required there stands a fair chance this condition could take …