Experts say there are two basic categories of foods that can be considered “keeping it off superfoods” because they fill your tummy without piling on the calories: fruits and vegetables. And the nutrient that gives fruits and vegetables that ‘staying power?’ Fiber. So, if fruits and vegetables are the “keeping-it-off superfood groups,” fiber may well …
What is a Good Diabetic Diet
The insulin in a diabetic’s body produces at a slower rate than normal, or not at all, and this is why their doctor will prescribe insulin shots that will need to be taken on a daily basis, about twice a day. This is only needed with Type 1 diabetes, however. With Type 1 and Type …
List of Foods For Diabetics to Eat and Foods to Avoid
The prime cause of diabetes is excessive level of blood glucose. Diabetes is the most chronic diabetes ailment suffered by adult and children of today. There are many people who are suffering from diabetes but are unaware of their medical condition. In few parts of the world like India, the disease is transmitting from epidemic …
Diabetic Dinner Recipes – Make Your Own
Practical food choices can make a profound difference to your blood glucose and insulin levels. That reason alone is enough to imagine doing the once unimaginable task of planning suitable and tasty meals. Meals do not have to be bland or severely restrictive. The most important feature of a daily menu is its mix of …
Deliciously Simple Breakfast Ideas for Diabetics
Breakfast is the mot important meal of the day. How many times have we heard that? Well it’s true, and especially for diabetics. If you’re tired of having the same thing every day, you can switch up your morning food routine with some great diabetic breakfast ideas. A recent study done in the UK suggests …
Stomach Problems Due to Diabetes Explained
As a diabetic you are probably aware that you are at risk of suffering one or more of the awful health problems this disease can cause… heart disease… stroke… kidney disease… nerve damage… neuropathy of the feet and hands… and damaged eyes due to glaucoma, cataracts and retinopathy. You can also end up with severe …
Mandarin Orange Cake For Diabetics
ne of the worst features of a diabetic cake is that it is so dry, and this is because of the product baking without sugar as without this product what ever is it you are baking it will not brown so well and it will also cause the dryness experienced. But since these modern times …
Safe Snacks To Eat When You Are Diabetic
Do you ever wonder what snacks are safe to eat when you are trying hard to control your diabetes? It can be a real puzzle to try to figure out. Here are a few great suggestions that will make picking a snack much simpler. When you are choosing your snacks, always try to limit them …
Is Fiber Important for a Diabetic’s Good Health
You may have heard eating enough fiber will help you to manage your blood sugar level and your weight. If you haven’t paid much attention to fiber before, it’s a good idea to learn more about it. Here is some information on the benefits of fiber, how much you need, and foods that are good …
Does Eating Food Made With Black-Grain Wheat Improve Blood Sugar Control?
Scientists at Peking Union Medical College Hospital and several other research institutions in Beijing, China, found black-grain wheat improved blood sugar control and lowered inflammation in people who had been diagnosed with Type 2 diabetes. Their work was reported on in the journal Therapeutic Clinical Risk Management in February of 2018. One group of participants with Type …
Does Eating More Sugar Causes Diabetes Or Not?
Here I want to explain a basic doubt which will arise in the minds of diabetic or non diabetic people that eating more sugar causes diabetes or not? Check out these related articles, too: What are diabetes reversal Superfoods? An Easy Way to Supplement Your Diabetic Diet Naturally Green Smoothies For Diabetes Using Raw Food …