Serves:1Prep Time:5MinutesCook Time:5MinutesTotal Time:10MinutesINGREDIENTS 2.5 oz avocado 1 scoop collagen 1 tablespoon cacao powder 1 cup almond milk 1 cup iceDIRECTIONS In a blender place all the ingredients and blend until smooth Pour in a glass and serveCINNAMON
Serves:1Prep Time:5MinutesCook Time:5MinutesTotal Time:10MinutesINGREDIENTS ½ cup coconut milk ½ cup water 2 ice cubes 1 tablespoon coconut oil ½ tsp cinnamon 1 tablespoon chia seeds ½ cup vanilla protein powderDIRECTIONS In a blender place all the ingredients and blend until smooth Pour in a glass and serveTROPICAL
Serves:4Prep Time:10MinutesCook Time:30MinutesTotal Time:40MinutesINGREDIENTS 1 lb. Italian sausage ½ cup whipping cream 1 tsp garlic 2 cup kale leaves 1 bag radishes 16-ounces 1 onion 30-ounces vegetable brothDIRECTIONS Cut radishes into small chunks and blend until smooth In a pot add onion and sausage, cook until brown, add radishes, broth Cook on medium heat, add …
Ingredients 2 lbs Chicken2 c Warm water3 tbsp Sesame oil1 tsp Sugar6 Slices ginger root1/2 c Button mushrooms, canned1/2 c Medium sherry8 Fresh asparagus spears1/2 tsp Salt DirectionsWash chicken, remove fat pockets, pat dry, and chop into bite-sizepieces. NOTE: if tempted to use breast Meat without bones, pleasedon’t; bones add to body and flavor of …
Ingredients1 1/4 cups all-purpose flour 1 cup sugar1/2 cup baking cocoa 1/4 cup cornstarch1/2 teaspoon baking soda 1/2 teaspoon salt4 egg whites1 cup water1/2 cup corn syrup2 teaspoons confectioners’ sugar DirectionsIn a bowl, combine the first six ingredients. In another bowl, whisk egg whites, water and corn syrup. Stir into dry ingredients. Pour into a …
There are a number of green vegetables that are much used for salad either alone or with other vegetables. All of them are used in practically the same way, but a point that should not be overlooked if an appetizing salad is desired is that they should always be fresh and crisp when served. Any …
INGREDIENTS: 1 (9 inch) prepared graham cracker crust 1 cup white sugar 5 tablespoons cornstarch 1/8 teaspoon salt 1 1/2 cups cold water 1 apple, cored and diced with peel 1 banana, diced 1 (15 ounce) can pineapple tidbits, drained 1/4 cup chopped pecans 1/2 teaspoon red food coloring 1/2 teaspoon fruit preserver 1 …
Ingredients 4 cup of Sliced Apples 1/3 cup All-purpose flour 1/2 cup brown sugar 1 cup oatmeal 1 teaspoon cinnamon 1 Tablespoon lemon juice 1/4 cup butter or melted margarine Salt as necessary Put Sliced Apples in a baking pan and Sprinkle with lemon juice. Combine all dry ingredients with butter or melted margarine …
Making juice for yourself an your family is a great way to keep yourself and your loved ones healthy. For the tastiest and healthiest treats for your family, follow the tips in this article. You and your family are sure to love all the benefits juicing can bring to your life. If you are going …
DIABETIC APPLESAUCE COOKIES 1 3/4 c. cake flour 1/2 tsp. salt 1 tsp. cinnamon 1/2 tsp. nutmeg 1/2 tsp. cloves 1 tsp. soda 1/2 c. butter 1 tbsp. sucaryl 1 egg 1 c. applesauce (unsweetened) 1/2 c. All Bran cereal 1/2 c. raisins Mix together the flour, salt, cinnamon, nutmeg, cloves, and soda. Mix together …
