While convenience foods serve the purpose of being well, convenient, they are not the healthiest option for anyone. Convenience foods are often full of added sodium, sugar, and artificial ingredients. Convenience foods can also pack in a hefty dose of refined carbohydrates throwing your blood sugar out of whack. Check out these related articles, too: …
![](https://sometasty.com/wp-content/uploads/2022/02/Five-Foods-to-Avoid-When-You-Have-Diabetes--450x300.jpg)