10 COOKIES FOR DIABETICS LOW CARB SUGAR-FREE DATE NUT COOKIES (DIABETIC) 1/2 c. softened oleo or margarine1 tsp. liquid sweetener2 tsp. water1/2 tsp. vanilla1 beaten egg1 c. plus 2 tbsp. flour1/2 tsp. soda1/2 tsp. salt1/2 c. chopped dates1/2 c. chopped nuts Cream butter, add sweetener, water, vanilla and beaten egg. Sift dry ingredients and add …
What Can You Eat If You Have Diabetes?
If you are diabetic you have to be very careful about what you eat. You need to take extra care in managing your blood sugar levels. You can do this by eating healthy, watching your diet, and getting proper exercise. What foods should you eat?There is a food pyramid for people with diabetes. The Diabetes …
5 DIABETIC FRIENDLY SALADS
DIABETIC CREAM CHEESE SALAD 1 (3 oz.) env. sugar free Jello (lime)1 c. crushed pineapple in own juice3 oz. lite cream cheese, room temperature1/2 c. evaporated skim milk, chilled Mix Jello per package directions. Drain juice from pineapple and add water to make 1/2 cup liquid. Add juice to Jello mixture and chill until syrupy. …
DIABETIC LEMON COCONUT COOKIES
Ingredients 1 stick oleo 1 egg 1/2 tsp. salt 2 tbsp. sweetener 2 tbsp. bottled lemon juice 1 c. coconut 1 1/2 c. flour 1/2 tsp. soda 1 tsp. baking powder Instructions Mix oleo, egg and next 5 ingredients. Mix well. Add flour and coconut. Mix thoroughly and drop by spoonfuls onto greased cookie sheet. …
DIABETIC BANANA BREAD
Ingredients 2 c. all purpose flour 1 tsp. baking soda 1 tsp. baking powder 1 1/2 tsp. pumpkin pie spice 2 ripe bananas (mashed) 6 oz. can frozen orange juice 2 eggs 1 c. raisins Nuts (optional) Instructions Sift all dry ingredients together and set aside. In a separate bowl mix all wet ingredients and …
DIABETIC DATE CAKE
Ingredients 1 stick oleo or margarine 1 egg 2 c. flour 2 tsp. soda 1 tsp. vanilla 1 c. dates 2/3 c. Sugar Twin 1/2 tsp. cinnamon 1/4 tsp. cloves 1 1/2 c. applesauce 1 c. nuts Instructions Cream oleo; add egg, sugar and vanilla and sift together. Add dry ingredients. Add dates, applesauce and …
DATE DIABETIC COOKIES
Ingredients 2/3 c. cold water 3/4 c. oleo 1 c. chopped dates 1 egg 1/4 tsp. nutmeg 1 tbsp. cinnamon 1/2 tsp. soda 1/2 tsp. baking powder 1 tbsp. sweetener 1 tbsp. water 1 c. flour Instructions Cook cold water, oleo and dates for 3 to 4 minutes and cool. Mix all ingredients. Drop by …
DIABETIC SPONGE CAKE
Ingredients 7 eggs 1/2 c. fruit juice, orange 3 tbsp. Sweet ‘n Low or any sugar substitute 2 tbsp. lemon juice 3/4 tsp. cream of tartar 1 1/2 c. sifted cake flour 1/4 tsp. salt Instructions Separate eggs. Beat egg whites with salt until foamy. Add cream of tartar and continue beating until stiff. In …
DIABETIC AND LOW SODIUM POUND CAKE
2 c. flour1/2 c. corn oil2 eggs3 lg. ripe bananas1 1/2 tbsp. liquid sweetener4 tbsp. buttermilk1 c. raisins1 tsp. soda1 tsp. vanilla1 1/2 c. pecans Pre-heat oven to 300 degrees Sift flour and soda together. Add oil, liquid sweetener and mix well until light. Beat in eggs. Add rest of ingredients. Beat until well mixed. …
SUGAR-FREE DIABETIC CAKE
2 c. raisins 2 c. water 2 eggs, lightly beaten (you can use eggbeaters or egg whites) 1 tsp. vanilla extract 1/2 c. skim milk 2 c. unsweetened applesauce 3 tsp. Sweet & Low 1 tsp. cinnamon 1 tsp. nutmeg 1 tsp. salt 1 tsp. baking powder 2 c. all-purpose flour 1 c. chopped nuts …