NO-SUGAR CUSTARD 6 egg yolks1/4 c. Fruit Sweet1/2 c. flour2 c. milk1 tsp. vanilla1 tbsp. butter In a medium bowl, beat egg yolks and Fruit Sweet until thick and pale. While continuing to beat, gradually sift in flour. Pour into a saucepan and place over low heat on the stove and gradually add milk and …
FROZEN APRICOT MOUSSE 1 c. apricot apple butter1/2 c. whipping cream2 egg whites2 tbsp. Fruit Sweet Beat egg whites until stiff but not dry. Fold into the apricot apple butter. Whip the cream until stiff, adding the Fruit Sweet. Fold the whipped cream into the apricot mixture. Freeze. APRICOT PINEAPPLE CAKE 2 eggs, beaten3/4 c. …
4 med. potatoes, peeled and cut into eighths 1 sm. onion, cut into eighths 4 green onions, coarsely chopped 1 clove garlic, minced 2 (10 1/2 oz.) cans no-salt added chicken broth, undiluted 1 c. skim milk 1/2 tsp. salt 1/2 tsp. white pepper 1/8 tsp. nutmeg Combine potatoes, onion, green onions, garlic, and broth …
1 c. raisins 1/2 c. chopped dates 1/2 c. chopped apples 1 c. water 1/2 c. vegetable shortening 2 well beaten eggs 2 tsp. artificial sweetener (such as sweet n low) 1 tsp. vanilla 1 tsp. baking soda 1 c. flour 3/4 c. chopped nuts Boil raisins, dates, and apples in water for 3 minutes. …
DIABETIC APPLESAUCE COOKIES 1 3/4 c. cake flour 1/2 tsp. salt 1 tsp. cinnamon 1/2 tsp. nutmeg 1/2 tsp. cloves 1 tsp. soda 1/2 c. butter 1 tbsp. sucaryl 1 egg 1 c. applesauce (unsweetened) 1/2 c. All Bran cereal 1/2 c. raisins Mix together the flour, salt, cinnamon, nutmeg, cloves, and soda. Mix together …
1 1/2 c. chilled whipping cream 3 tbsp. Fruit Sweet or to taste 1 tsp. vanilla Prepare Fudge Sweet Brownies (see recipe below). Whip cream, Fruit Sweet and vanilla and use as filling and topping for layers of brownies. Low-Fat Substitute: About 3 cups frozen whipped topping, thawed. Substitute your favorite flavoring for the vanilla, …
2 small (whole) skinless, boneless chicken breasts 1 c. carrots, shredded (about 2 sm.) 1 c. zucchini, shredded (about 1 med.) 1 tsp. salt 1/4 tsp. poultry seasoning 1 envelope chicken-flavored bouillon 1/4 c. water In medium bowl, combine carrots, zucchini, salt and poultry seasoning. Spoon about 1/2 cup mixture into each pocket (each breast …
1 graham cracker crust 1 (4 oz.) pkg. sugar-free instant vanilla pudding mix 2 c. low-fat milk 2 bananas, sliced 1 (15 oz.) can crushed pineapple 1 c. Cool Whip 1 tsp. vanilla 1/2 c. pecans, chopped Mix pudding with milk and beat until thick, pour into crust. Put bananas over pudding. Squeeze pineapple to …
1/4 c. granulated brown sugar, replacement 2 tbsp. diatetic maple syrup 2 tsp. reduced calorie margarine 2 tsp. water 1/3 c. almonds, coarsely chopped 1 (8 oz.) tube refrigerator biscuits In a 1 1/2 quart microwave safe casserole, combine the brown sugar replacement, maple syrup, margarine and water. Cover with a paper towel and microwave …
1 1/2 c. all-purpose flour 1 tsp. baking powder 1/4 tsp. salt 1/2 c. shortening 1/2 c. raisins 1 egg 2 tbsp. orange juice 2 tsp. grated orange rind 1 1/2 tsp. Sucaryl Sift together flour, baking powder and salt. Cut in shortening until crumbly. Add all at once: raisins, eggs, orange juice, orange rind …
