Serves:1Prep Time:5MinutesCook Time:5MinutesTotal Time:10MinutesINGREDIENTS ½ cup coconut milk ½ cup water 2 ice cubes 1 tablespoon coconut oil ½ tsp cinnamon 1 tablespoon chia seeds ½ cup vanilla protein powderDIRECTIONS In a blender place all the ingredients and blend until smooth Pour in a glass and serveTROPICAL
