How to reduce blood sugar: Blood sugar A high level of blood sugar of more than the normal range of (79.2 to 110 mg/dl) points to an impaired metabolism in the body. Diabetes is one of the major reasons that lead to high blood sugar but it is not the only one. Other reasons may …
The foods that are most likely to cause increased blood sugar are those high in sugars as well as carbohydrates, as they are quickly broken down by your body and converted to sugars. Avoiding sugary foods and beverages will be crucial for maintaining a healthy blood glucose level.The Glycemic IndexNot all carbohydrates, though, will raise …
