Human lifestyle has evolved from being happy and easy going to extremely nerve-racking. This has its effects on the health and well being of every individual all over the world. The illnesses which were only known to hit people in their old age are now common through the ages. The rate of high blood pressure …
BROCCOLI & CHEESE POTATOES
Ingredients 2 baked potatoes 2 tsp. margarine 2 tsp. cornstarch 1/2 c. skim milk 1/8 tsp. dry mustard 4 oz. cheddar cheese, grated 2 c. cooked broccoli Instructions Bake potatoes until done. Cook broccoli in salt water until tender. Melt margarine in saucepan. Add cornstarch, milk and dry mustard; cook until thick. Then stir in …
DIABETIC BROWNIES
Ingredients 2 c. graham cracker crumbs (approximately 24 crackers) 1/2 c. chopped walnuts 3 oz. semi-sweet chocolate 1 1/2 tsp. Sweet-N-Low (6 packs) 1/4 tsp. salt 1 c. skim milk Instructions Heat oven to 350 degrees. Place all ingredients in bowl; blend well. Bake in greased 8x8x2 pan for 30 minutes. Cut in 2-inch squares …
BIRTHDAY CAKE FOR DIABETIC
Ingredients 2 c. sifted cake flour 2 1/2 tsp. baking powder 1/2 tsp. salt 6 tbsp. softened margarine 1 1/4 tsp. vanilla 1/4 tsp. almond extract 1 c. sugar 1 egg 3/4 c. milk 1/2 c. sugar-free strawberry jam 1 c. nondairy whipped topping Instructions Preheat oven to 350 degrees. Line two 8 inch round …
How to Get Your Blood Sugar Back to Normal
How to reduce blood sugar: Blood sugar A high level of blood sugar of more than the normal range of (79.2 to 110 mg/dl) points to an impaired metabolism in the body. Diabetes is one of the major reasons that lead to high blood sugar but it is not the only one. Other reasons may …
Herbs And Supplements That May Help Lower High Blood Pressure
Potassium is one of the most important minerals in the body. because it helps to regulate the electrolyte balance in your body which controls muscle and heart contractions and as previously suggested, sodium and potassium are competing for the same ‘space’. Too much sodium and the potassium loses out, so more potassium and less sodium …
10 Tips to Lower Cholesterol Level and Protect Your Heart
For several decades, people have been harping over the fact that obesity and high cholesterol levels are harmful for the health. However, instead of declining, the number of obese and people suffering from high cholesterol has increased. Experts believe that high cholesterol level in the body is mainly because of improper diet and lack of …
A Blood Sugar Reducing Diet Can Save Your Life
Blood sugar reducing may be the most important thing to do to save your life. There is a major crisis that is killing people and that is diabetes. You must understand what is happening in the body if you have a sugar level that is not normal. The life blood is being choked off, there …
Reducing Complications With a Good Diabetic Diet Plan
The doctor is going to tell you that your blood glucose level has to be somewhere between 80 and 120 and this is exactly the same principle that we have to respect when we are going to create a good diabetic diet plan. The blood sugar level has to be checked before and after you …
3 Slow Cooker Sauces That You Absolutely Must Try
Sauces impact a dish greatly. Even if your pasta is perfectly al dente or your meat is cooked to perfection, if your pasta sauce or the sipping sauce isn’t good, then the dish is no good. Cooking sauces using a slow cooker is ideal – the juices will come out and the flavors will blend …