Moroccan cuisine is a delightful fusion of flavors, colors, and aromas, and one of its most iconic dishes is the Chicken Pastilla. This savory-sweet pie, also known as bastilla or b’stilla, traditionally features layers of succulent spiced chicken, almonds, and eggs wrapped in crisp phyllo dough, and dusted with powdered sugar and cinnamon. It’s a …
Our kidneys play a crucial role in filtering waste and excess fluids from the blood, maintaining electrolyte balance, and supporting overall health. A well-balanced diet rich in kidney-friendly foods can help preserve kidney function and prevent complications. Whether you’re managing a kidney condition or simply aiming to keep your kidneys in top shape, incorporating certain …
The prime question that springs up in the minds of the diabetics is whether there are fruits to claim as good fruits to eat for diabetes. The striking sure answer is ‘Yes’. There is no point to deny this ‘yes’ by saying that it is wrong. This is because of the fact that all fruits …
The body’s’ preferred source of energy is sugar. Whether it’s the simple sugar found in sweets or the more complex sugars that our body makes out of grains. Because sugar, especially the sugar from sweets, is so fast acting, it’s one of the places that we are likely to turn for a quick pick-me-up.Unfortunately, if …
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Ingredients 1/2 c. water 1/2 c. white vinegar 1/2 tsp. salt 1/2 tsp. dry mustard 1/8 tsp. pepper 1/16 tsp. paprika Artificial sweetener to substitute for 4 tsp. sugar Instructions Combine all ingredients and refrigerate. Makes about 1 cup. 1 serving = 1-2 tablespoons. *Diabetics – this is a free exchange. Sodium value 133 mg/2 …
INGREDIENTS 1 slice white bread, cut in cubes 2 or 3 tbsp. raisins 1 c. skim milk 1 egg, well beaten 2 pkgs. artificial sweetener 1 tsp. vanilla DIRECTIONS Beat egg, milk, vanilla and sweetener together. Spray two (2) cup microwave dish with non-sticking vegetable spray. Arrange bread cubes and raisins in dish. Pour milk …
1 (16 oz.) can crushed pineapple in pineapple juice 1 tsp. unflavored gelatin (1/3 envelope) 2 tbsp. lemon juice nonnutritive sweetener equivalent to 1/2 cup sugar 1/2 c. nonfat dry milk powder At least 3 1/2 hours before serving: Drain pineapple, reserving juice. In small saucepan, into 1/4 cup reserved pineapple juice, sprinkle gelatin. Cook …
FUDGE SWEET BROWNIES 2/3 c. flour1/2 tsp. baking powder2 eggs, beaten well1/2 c. melted butter or oil1/2 c. Fudge Sweet, softened1/2 c. Fruit Sweet1 tsp. vanilla1/2 c. walnuts, chopped Sift flour and baking powder; set aside. Blend the eggs, butter or oil, Fudge Sweet, Fruit Sweet and vanilla. Add the flour mixture and blend thoroughly. …
