Low carb dieting offers appeal to a vast number of weight loss seekers mainly because of its claim to quick results. However, before opting in to this type of plan, make sure that you understand everything involved. A low carb diet focuses on eating lots of protein and limiting (or altogether avoiding) carbohydrates. The reason …
Lose weight and get rid of bloating can be such a struggle.In fact, for many of us, our belly is the last place that ‘goes’ as we begin to lose weight. We could be losing inches from our thighs, arms and shed weight around our neck and face before we see the inches begin to …
Experts say there are two basic categories of foods that can be considered “keeping it off superfoods” because they fill your tummy without piling on the calories: fruits and vegetables. And the nutrient that gives fruits and vegetables that ‘staying power?’ Fiber. So, if fruits and vegetables are the “keeping-it-off superfood groups,” fiber may well …
1 c. flour 1 tsp. baking soda 1 c. water 1 c. dates, chopped 1/2 c. apples, peeled & chopped 3/4 c. raisins 1/2 c. margarine 1 c. quick oats 2 eggs, beaten (or eggbeaters) 1 tsp. vanilla 1 c. pecans, chopped Sift flour and soda, set aside. Cook water, dates, apple and raisins; bring …
CUCUMBER SALAD -1 Besides serving plain slices of cucumber on a lettuce leaf, as may be done at any time, cucumbers may be used as an ingredient in the making of many salads. 3 medium-sized cucumbers 1 c. diced tomato 1/2 c. diced celery Salad dressing Lettuce 1 pimiento Peel the cucumbers, cut them into …
Eating healthy food, is important to us, but it is even more important if you have chronic kidney disease Ingredients250 g trout fillets or any other fish1 small onion1 small lemon1 small green pepper1 tablespoon garlic powder1 ½ teaspoon paprika2 tablespoons parmesan cheese1 ½ teaspoon black pepper Directions Place fish in a greased baking pan, …
FROZEN APRICOT MOUSSE 1 c. apricot apple butter1/2 c. whipping cream2 egg whites2 tbsp. Fruit Sweet Beat egg whites until stiff but not dry. Fold into the apricot apple butter. Whip the cream until stiff, adding the Fruit Sweet. Fold the whipped cream into the apricot mixture. Freeze. APRICOT PINEAPPLE CAKE 2 eggs, beaten3/4 c. …
If you suffer from kidney failure, you can eat Moroccan tagine prepared with fish. Here’s how to prepare it: Ingredients1/4 kilo of fish (flagfish or cod fish)1 medium onion1 Carrot1 Red or green pepper,1 small tomato1 Half a teaspoon of ginger1/4 teaspoon of black pepperteaspoon paprika½ cup olive oil1/2 lemon juice3 cloves garlic, minced1/2 teaspoon …
BOILED COD WITH LOBSTER SAUCE. Boil the fish, as directed [see boiled fish], and, when done, carefully remove the skin from one side; then turn the fish over on to the dish on which it is to be served, skin side up. Remove the skin from this side. Wipe the dish with a damp cloth. …
Serves:1Prep Time:5MinutesCook Time:5MinutesTotal Time:10MinutesINGREDIENTS 2.5 oz avocado 1 scoop collagen 1 tablespoon cacao powder 1 cup almond milk 1 cup iceDIRECTIONS In a blender place all the ingredients and blend until smooth Pour in a glass and serveCINNAMON
