Ginger tea is more than just a warming, spicy drink; it’s a beverage packed with health benefits that have been celebrated for centuries in traditional medicine. Originating in Asia, ginger has a rich history as both a culinary and medicinal root, praised for its health-boosting properties. Today, science backs many of these age-old benefits, showing …
Let’s face it, for many decades now, the egg as humble as it may look, has been demonized. There’s really no other word that does justice to what so-called dietary experts and healthcare professionals have done to the egg. Think about it, for hundreds, if not thousands of years, people have relied on the simple …
I don’t know many diets you’ve been through, but let me tell you, if you don’t have the right mindset, chances are you’re not going to succeed. In fact, if you’re like most people, your experience will fit a very familiar pattern. First, you’re all excited about the diet and sure enough, you follow the …
Serves:1Prep Time:5MinutesCook Time:5MinutesTotal Time:10MinutesINGREDIENTS 2.5 oz avocado 1 scoop collagen 1 tablespoon cacao powder 1 cup almond milk 1 cup iceDIRECTIONS In a blender place all the ingredients and blend until smooth Pour in a glass and serveCINNAMON
Serves: 2 Prep Time: 5 Minutes Cook Time: 15 Minutes Total Time: 20 MinutesINGREDIENTS ¼ lbs. spinach 2 oz. onion ¼ lbs. heavy cream ½ oz. garlic 1 chicken stock cube 1,5 cup water 1 tablespoons butterDIRECTIONS In a saucepan melt the butter and sauté the onion Add garlic, spinach and stock cube and half …
Hash browns are one of the best breakfast staples. I know what you’rethinking. There is no way that cabbage taste like actual hash browns, butthis recipe does. With this recipe, you will feel like you’re eating a classichearty breakfast while still sticking to your diet.Ingredients● 2 large eggs● 1/2 tsp. garlic powder● 1/2 tsp. kosher …
