Weight loss & Diet

KETO SPINACH SOUP

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Serves: 2

Prep Time: 5

Minutes Cook Time: 15

Minutes Total Time: 20

Minutes
INGREDIENTS

  • ¼ lbs. spinach
  • 2 oz. onion
  • ¼ lbs. heavy cream
  • ½ oz. garlic
  • 1 chicken stock cube
  • 1,5 cup water
  • 1 tablespoons butter
    DIRECTIONS
  1. In a saucepan melt the butter and sauté the onion
  2. Add garlic, spinach and stock cube and half the water
  3. Cook until spinach wilts
  4. Pour everything in a blender and blend, add water
  5. Serve with pepper and toasted nuts

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