Introduction:Finding the right bedtime snack can be challenging, especially for individuals managing diabetes. However, with a little creativity and the right choices, you can enjoy tasty snacks that won’t disrupt your blood sugar levels. Here are 10 delicious and diabetic-friendly bedtime snacks that can help you satisfy your cravings and promote a good night’s sleep. …
Breakfast is the most important meal of the day. And it really is! Eating breakfast kick starts your metabolism, provides your body with essential nutrients, helps maintain a healthy weight and protects you from disease. Even with the facts about how important breakfast is, 30% of Americans still skip breakfast. Why? Because many people feel …
Breakfast is the mot important meal of the day. How many times have we heard that? Well it’s true, and especially for diabetics. If you’re tired of having the same thing every day, you can switch up your morning food routine with some great diabetic breakfast ideas. A recent study done in the UK suggests …
Green Smoothies, For Diabetes? There is a lot of evidence out there that both type 1 and type 2 diabetes can be improved or even cured by eating raw food. By raw food we are talking about fruits and vegetables. There is a lot of evidence of diabetics reducing or even eliminating their need for …
Ingredients 2 baked potatoes 2 tsp. margarine 2 tsp. cornstarch 1/2 c. skim milk 1/8 tsp. dry mustard 4 oz. cheddar cheese, grated 2 c. cooked broccoli Instructions Bake potatoes until done. Cook broccoli in salt water until tender. Melt margarine in saucepan. Add cornstarch, milk and dry mustard; cook until thick. Then stir in …
Sauces impact a dish greatly. Even if your pasta is perfectly al dente or your meat is cooked to perfection, if your pasta sauce or the sipping sauce isn’t good, then the dish is no good. Cooking sauces using a slow cooker is ideal – the juices will come out and the flavors will blend …
Learn how to prepare Halibut fillets and make a tasty What is Halibut? Halibut is a type of flat fish. It is rich in Magnesium, Omega 3, Selenium, Niacin, and Fatty Acids Because of its size, halibut is cut into slices and sold in the form of steaks. Halibut slices are often sauted, but they …
TOMATO SALAD -1 Fresh tomatoes make a delightful salad because of their appetizing appearance and color. In fact, when they are placed on a bed of green garnish, nothing can be more delightful. Tomatoes may be served whole on a lettuce leaf or they may be sliced. Then, again, they may be cut from the …
Ingredients 2/3 c. sugar2/3 c. milk2/3 c. flour2/3 c. oil3 eggs1/2 tsp. salt1/2 tsp. vanilla1 to 1 1/2 tsp. cinnamon1 c. sugar2 c. flour1 1/4 tsp. baking powder1 tsp. baking soda Instructions Combine ingredients in large airtight container with lid. Store at roomtemperature, do not refrigerate. Stir every day for 17 days. The recipe makesmore …
CUCUMBER SALAD -1 Besides serving plain slices of cucumber on a lettuce leaf, as may be done at any time, cucumbers may be used as an ingredient in the making of many salads. 3 medium-sized cucumbers 1 c. diced tomato 1/2 c. diced celery Salad dressing Lettuce 1 pimiento Peel the cucumbers, cut them into …
