Human lifestyle has evolved from being happy and easy going to extremely nerve-racking. This has its effects on the health and well being of every individual all over the world. The illnesses which were only known to hit people in their old age are now common through the ages. The rate of high blood pressure …
How to reduce blood sugar: Blood sugar A high level of blood sugar of more than the normal range of (79.2 to 110 mg/dl) points to an impaired metabolism in the body. Diabetes is one of the major reasons that lead to high blood sugar but it is not the only one. Other reasons may …
Potassium is one of the most important minerals in the body. because it helps to regulate the electrolyte balance in your body which controls muscle and heart contractions and as previously suggested, sodium and potassium are competing for the same ‘space’. Too much sodium and the potassium loses out, so more potassium and less sodium …
For several decades, people have been harping over the fact that obesity and high cholesterol levels are harmful for the health. However, instead of declining, the number of obese and people suffering from high cholesterol has increased. Experts believe that high cholesterol level in the body is mainly because of improper diet and lack of …
Blood sugar reducing may be the most important thing to do to save your life. There is a major crisis that is killing people and that is diabetes. You must understand what is happening in the body if you have a sugar level that is not normal. The life blood is being choked off, there …
The doctor is going to tell you that your blood glucose level has to be somewhere between 80 and 120 and this is exactly the same principle that we have to respect when we are going to create a good diabetic diet plan. The blood sugar level has to be checked before and after you …
Over time, many diabetes diet – that is, diets developed with a view to helping people with diabetes better manage their diabetes, have been developed, had their heyday and quietly passed away into sunny retirement. Many though remain strong and just as popular as when they were first introduced. But really, how effective though are …
A mere list of diabetic foods to avoid cannot be helping for a diabetic unless he has essentially the basic information about diabetes as a threatening disease. As you know, diabetes is the result of high blood sugar that develops in the body through the food intake. When there is poor insulin secretion or resistance …
The foods that are most likely to cause increased blood sugar are those high in sugars as well as carbohydrates, as they are quickly broken down by your body and converted to sugars. Avoiding sugary foods and beverages will be crucial for maintaining a healthy blood glucose level.The Glycemic IndexNot all carbohydrates, though, will raise …
When you have type 2 diabetes, it can be difficult to find healthy snacks that won’t mess up your blood sugar or complicate your carb counts. Fortunately, there are some tasty and healthy options. Whether your looking for something to keep with you at work for when you get snacky or you’re wondering what things …
