10 COOKIES FOR DIABETICS LOW CARB SUGAR-FREE DATE NUT COOKIES (DIABETIC) 1/2 c. softened oleo or margarine1 tsp. liquid sweetener2 tsp. water1/2 tsp. vanilla1 beaten egg1 c. plus 2 tbsp. flour1/2 tsp. soda1/2 tsp. salt1/2 c. chopped dates1/2 c. chopped nuts Cream butter, add sweetener, water, vanilla and beaten egg. Sift dry ingredients and add …
5 DIABETIC FRIENDLY SALADS
DIABETIC CREAM CHEESE SALAD 1 (3 oz.) env. sugar free Jello (lime)1 c. crushed pineapple in own juice3 oz. lite cream cheese, room temperature1/2 c. evaporated skim milk, chilled Mix Jello per package directions. Drain juice from pineapple and add water to make 1/2 cup liquid. Add juice to Jello mixture and chill until syrupy. …
DIABETIC LEMON COCONUT COOKIES
Ingredients 1 stick oleo 1 egg 1/2 tsp. salt 2 tbsp. sweetener 2 tbsp. bottled lemon juice 1 c. coconut 1 1/2 c. flour 1/2 tsp. soda 1 tsp. baking powder Instructions Mix oleo, egg and next 5 ingredients. Mix well. Add flour and coconut. Mix thoroughly and drop by spoonfuls onto greased cookie sheet. …
DIABETIC DATE CAKE
Ingredients 1 stick oleo or margarine 1 egg 2 c. flour 2 tsp. soda 1 tsp. vanilla 1 c. dates 2/3 c. Sugar Twin 1/2 tsp. cinnamon 1/4 tsp. cloves 1 1/2 c. applesauce 1 c. nuts Instructions Cream oleo; add egg, sugar and vanilla and sift together. Add dry ingredients. Add dates, applesauce and …
What Superfood lowers blood sugar?
Vegetables make up for essential eating, some foods come have a rich array of phytochemicals, vitamins, minerals, essential fatty acids and other nutrients that can help you in your battle to regulate your blood sugar levels. They’re called superfoods because they contain rich levels of certain nutrients. Among them are: Fish and Flax Oil:Fish is …
DIABETIC SPONGE CAKE
Ingredients 7 eggs 1/2 c. fruit juice, orange 3 tbsp. Sweet ‘n Low or any sugar substitute 2 tbsp. lemon juice 3/4 tsp. cream of tartar 1 1/2 c. sifted cake flour 1/4 tsp. salt Instructions Separate eggs. Beat egg whites with salt until foamy. Add cream of tartar and continue beating until stiff. In …
MICROWAVE BRAN MUFFINS
1 c. bran 1 c. buttermilk 1 banana, mashed well 1 egg 1/4 c. oil 1/4 c. honey 1 c. whole wheat flour 1 tsp. baking soda Pinch of salt 2 tbsp. margarine 2 tbsp. honey Mix first 9 ingredients together. Place in microwave muffin pan. Microwave 3 1/2 minutes. Mix last 2 ingredients together. …
BLUEBERRY MUFFINS
1 c. all-purpose flour, sifted 1 1/2 tsp. baking powder 1/2 tsp. salt (optional) 1 1/2 tsp. or 2 pkgs. Equal 1/2 c. skim milk 1 egg or 1/4 c. Egg Beater 2 1/2 tbsp. melted shortening 1/3 c. fresh or frozen blueberries Preheat oven to 425 degrees. Spray muffin tins with non-stick vegetable spray. …
SUGAR-FREE CHERRY OATS MUFFIN
1 1/4 cups unbleached flour 1 1/4 teaspoons baking powder 3/4 teaspoon baking soda 1/4 teaspoon lite (or regular) salt 2/3 cup all fruit black cherry jam 1/3 cup apple juice concentrate 1/2 cup cherry juice concentrate 2 1/2 to 3 Tablespoons canola or safflower oil 1/4 cup water 2 egg whites or 1/3 cup …
BUTTER POUNDCAKE
2 eggs, separated 6 tbsp. butter, softened 2 tsp. vanilla 2 tsp. baking powder 4 tbsp. whipping cream 3/4 c. Fruit Sweet 1 3/4 c. sifted cake flour 1 tsp. baking soda Beat the egg yolks well. Add cream, butter, Fruit Sweet and vanilla and beat to blend well. Set aside. Sift the flour, baking …