Diabetes Recipes

BLUEBERRY MUFFINS

1 c. all-purpose flour, sifted

1 1/2 tsp. baking powder

1/2 tsp. salt (optional)

1 1/2 tsp. or 2 pkgs. Equal

1/2 c. skim milk

1 egg or 1/4 c. Egg Beater

2 1/2 tbsp. melted shortening

1/3 c. fresh or frozen blueberries

Preheat oven to 425 degrees.  Spray muffin tins with non-stick vegetable spray.  Sift together flour, baking powder, and salt.  Beat Equal and egg together.  Add milk and melted shortening.  Stir into the flour mixture.  Stir in blueberries until just mixed.  Batter will be slightly lumpy.  Divide into tins.  Bake 20 to 25 minutes or until done.

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