Make Friends With Beans to Lower Your Blood Sugar Levels!

Despite pharmaceutical companies and University scientists spending millions of dollars every year in cutting edge type 2 diabetes treatments, an old-school food surpasses them all: the lowly bean. That’s right, a diet high in legumes is a must if you’re looking to reverse diabetes. While beans may not get the press reviews that new type …

Diabetic Foods to Avoid to Lower Blood Sugar Levels

A mere list of diabetic foods to avoid cannot be helping for a diabetic unless he has essentially the basic information about diabetes as a threatening disease. As you know, diabetes is the result of high blood sugar that develops in the body through the food intake. When there is poor insulin secretion or resistance …