A Guide to Making Sugar-Free Fudge

Fudge is a classic treat loved by many for its rich, creamy texture and sweet flavor. However, traditional fudge is often laden with sugar, making it a less desirable option for those looking to reduce their sugar intake. Whether you’re managing diabetes, following a low-carb diet, or simply looking to enjoy a healthier sweet treat, …

List of Foods For Diabetics to Eat and Foods to Avoid

The prime cause of diabetes is excessive level of blood glucose. Diabetes is the most chronic diabetes ailment suffered by adult and children of today. There are many people who are suffering from diabetes but are unaware of their medical condition. In few parts of the world like India, the disease is transmitting from epidemic …

Deliciously Simple Breakfast Ideas for Diabetics

Breakfast is the mot important meal of the day. How many times have we heard that? Well it’s true, and especially for diabetics. If you’re tired of having the same thing every day, you can switch up your morning food routine with some great diabetic breakfast ideas. A recent study done in the UK suggests …

Stomach Problems Due to Diabetes Explained

As a diabetic you are probably aware that you are at risk of suffering one or more of the awful health problems this disease can cause… heart disease… stroke… kidney disease… nerve damage… neuropathy of the feet and hands… and damaged eyes due to glaucoma, cataracts and retinopathy. You can also end up with severe …

Does Eating More Sugar Causes Diabetes Or Not?

Here I want to explain a basic doubt which will arise in the minds of diabetic or non diabetic people that eating more sugar causes diabetes or not? Check out these related articles, too: What are diabetes reversal Superfoods? An Easy Way to Supplement Your Diabetic Diet Naturally Green Smoothies For Diabetes Using Raw Food …

Blood Sugar Levels – What Can You Do to Lower Them?

For those diagnosed with type 2 diabetes, the term “blood sugar levels” becomes part of their everyday vocabulary. However, the term is vaguely understood maybe because of its seemingly technical slant. To make it easier to understand let us start at the beginning.  What is blood glucose?  First, blood sugars are natural and everyone has …

Make Friends With Beans to Lower Your Blood Sugar Levels!

Despite pharmaceutical companies and University scientists spending millions of dollars every year in cutting edge type 2 diabetes treatments, an old-school food surpasses them all: the lowly bean. That’s right, a diet high in legumes is a must if you’re looking to reverse diabetes. While beans may not get the press reviews that new type …