If your complexion is important to you, and you want younger looking, softer skin, this is the recipe you’ve been looking for!
Two of the key ingredients in any juicing recipe dedicated to improving your skin are: cucumbers and oranges.
Oranges provide your body with important vitamin C, which will help your skin appear more youthful and vibrant, while cucumbers contain silica, which will help to boost moisture levels while improving the strength of your skin (which will make it look and feel smoother).
In fact, a single cucumber contains 95% water content, providing excellent hydration benefits.
Here’s our top two recipes for juicing your way to incredible skin:
Anti-Aging Juice: Recipe #1
Ingredients:
3 Stalks of Celery
3 Whole Apples
½ Cucumber
1 teaspoon of ginger root
5 Leaves of Kale
1 Lemon
1 Large Orange (peeled)
Directions:
Dice the cucumber, apples, lemon, ginger root and celery into small bite-size chunks. Toss them into your juicer. Next, add the kale and blitz the mixture into smooth. Serve ice cold.
Anti-Aging Juice: Recipe #2
There are many things that lead to visible aging, especially stress and an abundance of free-radicals in your body. By incorporating an anti-oxidant based juice into your diet, you’ll be able to turn back the hands of time so you look and feel younger.
This anti-aging juice recipe will help reduce the signs of aging, minimize wrinkles and leave you with healthy skin that is brighter and radiant. It will also help to regulate blood pressure. It’s one of our favorite recipes!
Ingredients:
2 cups of blueberries
½ cup of strawberries
1 large leaf Kale
½ small beet
2 cups of water
Directions:
Blend everything together, starting with the fruits and water. Add in the beet and kale. Serve with ice.
