Here is all the motive you’d require to eating healthy. You Get HealthierWe might whole collection of books about the health advantages of eating correctly and still it wouldn’t quite cover what advantages genuinely exist. The most important advantage is that you gain command over your weight.By eating correctly, you likewise make certain that your …
Experts say there are two basic categories of foods that can be considered “keeping it off superfoods” because they fill your tummy without piling on the calories: fruits and vegetables. And the nutrient that gives fruits and vegetables that ‘staying power?’ Fiber. So, if fruits and vegetables are the “keeping-it-off superfood groups,” fiber may well …
Ingredients 2/3 c. cold water 3/4 c. oleo 1 c. chopped dates 1 egg 1/4 tsp. nutmeg 1 tbsp. cinnamon 1/2 tsp. soda 1/2 tsp. baking powder 1 tbsp. sweetener 1 tbsp. water 1 c. flour Instructions Cook cold water, oleo and dates for 3 to 4 minutes and cool. Mix all ingredients. Drop by …
Ingredients 7 eggs 1/2 c. fruit juice, orange 3 tbsp. Sweet ‘n Low or any sugar substitute 2 tbsp. lemon juice 3/4 tsp. cream of tartar 1 1/2 c. sifted cake flour 1/4 tsp. salt Instructions Separate eggs. Beat egg whites with salt until foamy. Add cream of tartar and continue beating until stiff. In …
INGREDIENTS 1 slice white bread, cut in cubes 2 or 3 tbsp. raisins 1 c. skim milk 1 egg, well beaten 2 pkgs. artificial sweetener 1 tsp. vanilla DIRECTIONS Beat egg, milk, vanilla and sweetener together. Spray two (2) cup microwave dish with non-sticking vegetable spray. Arrange bread cubes and raisins in dish. Pour milk …
2 c. flour1/2 c. corn oil2 eggs3 lg. ripe bananas1 1/2 tbsp. liquid sweetener4 tbsp. buttermilk1 c. raisins1 tsp. soda1 tsp. vanilla1 1/2 c. pecans Pre-heat oven to 300 degrees Sift flour and soda together. Add oil, liquid sweetener and mix well until light. Beat in eggs. Add rest of ingredients. Beat until well mixed. …
2 c. raisins 2 c. water 2 eggs, lightly beaten (you can use eggbeaters or egg whites) 1 tsp. vanilla extract 1/2 c. skim milk 2 c. unsweetened applesauce 3 tsp. Sweet & Low 1 tsp. cinnamon 1 tsp. nutmeg 1 tsp. salt 1 tsp. baking powder 2 c. all-purpose flour 1 c. chopped nuts …
Pastry for 8 inch two crust pie 6 c. sliced tart apples 3/4 tsp. cinnamon or nutmeg 1 (12 oz.) can frozen Seneca apple juice 2 tbsp. cornstarch Heat oven to 425 degrees. Put apples in pastry lined pan. Heat juice, cornstarch and spice (optional). Let it boil until clear. Pour over apples. Cover with …
1 c. bran 1 c. buttermilk 1 banana, mashed well 1 egg 1/4 c. oil 1/4 c. honey 1 c. whole wheat flour 1 tsp. baking soda Pinch of salt 2 tbsp. margarine 2 tbsp. honey Mix first 9 ingredients together. Place in microwave muffin pan. Microwave 3 1/2 minutes. Mix last 2 ingredients together. …
1 lb. fresh cranberries 1 med. orange, do not peel 1 med. apple, do not peel 1 lg. celery stalk Grind the above ingredients together. 1 (3 oz.) box orange sugar free Jello 2 tbsp. Equal sweetener Dissolve Jello in 3/4 cup boiling water; add 3/4 cup cold water. Add ground fruit, celery, pineapple, sweetener. …
