Serves:4Prep Time:10MinutesCook Time:30MinutesTotal Time:40MinutesINGREDIENTS 1 lb. Italian sausage ½ cup whipping cream 1 tsp garlic 2 cup kale leaves 1 bag radishes 16-ounces 1 onion 30-ounces vegetable brothDIRECTIONS Cut radishes into small chunks and blend until smooth In a pot add onion and sausage, cook until brown, add radishes, broth Cook on medium heat, add …
ASPARAGUS AND SESAME CHICKEN SOUP
Ingredients 2 lbs Chicken2 c Warm water3 tbsp Sesame oil1 tsp Sugar6 Slices ginger root1/2 c Button mushrooms, canned1/2 c Medium sherry8 Fresh asparagus spears1/2 tsp Salt DirectionsWash chicken, remove fat pockets, pat dry, and chop into bite-sizepieces. NOTE: if tempted to use breast Meat without bones, pleasedon’t; bones add to body and flavor of …
Low-Fat Chocolate Cake
Ingredients1 1/4 cups all-purpose flour 1 cup sugar1/2 cup baking cocoa 1/4 cup cornstarch1/2 teaspoon baking soda 1/2 teaspoon salt4 egg whites1 cup water1/2 cup corn syrup2 teaspoons confectioners’ sugar DirectionsIn a bowl, combine the first six ingredients. In another bowl, whisk egg whites, water and corn syrup. Stir into dry ingredients. Pour into a …
GREEN VEGETABLE SALAD
There are a number of green vegetables that are much used for salad either alone or with other vegetables. All of them are used in practically the same way, but a point that should not be overlooked if an appetizing salad is desired is that they should always be fresh and crisp when served. Any …
9 Minute Fresh Fruit Pie
INGREDIENTS: 1 (9 inch) prepared graham cracker crust 1 cup white sugar 5 tablespoons cornstarch 1/8 teaspoon salt 1 1/2 cups cold water 1 apple, cored and diced with peel 1 banana, diced 1 (15 ounce) can pineapple tidbits, drained 1/4 cup chopped pecans 1/2 teaspoon red food coloring 1/2 teaspoon fruit preserver 1 …
APPLE CRISP
Ingredients 4 cup of Sliced Apples 1/3 cup All-purpose flour 1/2 cup brown sugar 1 cup oatmeal 1 teaspoon cinnamon 1 Tablespoon lemon juice 1/4 cup butter or melted margarine Salt as necessary Put Sliced Apples in a baking pan and Sprinkle with lemon juice. Combine all dry ingredients with butter or melted margarine …
Tips For Creating Delicious And Healthy Juice Drinks
Making juice for yourself an your family is a great way to keep yourself and your loved ones healthy. For the tastiest and healthiest treats for your family, follow the tips in this article. You and your family are sure to love all the benefits juicing can bring to your life. If you are going …
BEST DIABETIC COOKIES
DIABETIC APPLESAUCE COOKIES 1 3/4 c. cake flour 1/2 tsp. salt 1 tsp. cinnamon 1/2 tsp. nutmeg 1/2 tsp. cloves 1 tsp. soda 1/2 c. butter 1 tbsp. sucaryl 1 egg 1 c. applesauce (unsweetened) 1/2 c. All Bran cereal 1/2 c. raisins Mix together the flour, salt, cinnamon, nutmeg, cloves, and soda. Mix together …
Creamy Chilled Cheesecake
Ingredients 1 c Graham Cracker Crumbs 1/4 c Sugar 1/4 c Margarine, Melted 1 ea Env. Unflavored Gelatin 1/4 c Cold Water 8 oz Cream Cheese, Softened 1/2 c Sugar 3/4 c Milk 1/4 c Lemon Juice 1 c Shipping Cream, Whipped 1 x Strawberry Halves Directions Combine Crumbs, sugar, and margarine; press onto bottom …
Aloha Cheesecake
Ingredients 1 c Vanilla Wafer Crumbs 1/4 c Margarine, Melted 16 oz Cream Cheese, Softened 1/3 c Sugar 2 tb Milk 2 Large Eggs 1/2 c Macadamia Nuts, Toasted 8 1/2 oz Crushed Pineapple, Drained 1 Med Kiwi Peeled, Sliced Directions Combine crumbs and margarine; press onto bottom of 9-inch springform pan. Bake at 350 …










