Vegan Recipes

Black olive hummus

Hummus is a classic vegetarian food that is low in fat and high in protein. Spread on whole grain, vegan crackers or serve with bread.

Ingredients:

1, 15 oz can cooked chickpeas, drained and rinsed
1 tablespoon water
1/3 cup fresh lemon juice
1/4 cup pitted black olives, diced

Instructions:

Combine all of the ingredients in a food processor or blender and pulse until creamy. Transfer to a serving dish and serve with crackers, bread, or whole grain pita wedges.

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