If your child is diabetic, chances are that you may have considered helping him or her embrace a specific diabetes diet plan for type 2 diabetes. Well, the truth is that a diet for diabetes is not much different when compared to a diet for normal healthy kids. The most important thing to note is that this diet should have balanced nutrition. The reason is that ordinary kids need a mix of nutrients such as proteins, carbs, fiber, vitamins and healthy fats so that they can grow at an optimum rate.
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Any diabetes diet plan means managing the intake of carbs
Regardless of this need, it is apparent that carbohydrates will definitely have the greatest effect on their sugar level than all other nutrients. Thus, it is important to manage the intake of carbs effectively through a proper diabetes diet plan. For instance, in order to curb the blood sugar level, fiber-rich foods such as vegetables and cereals should be included in their diabetes diet plan. Whole grains also work well in reducing the net amount of carbohydrates in food.
It is important for parents to be more cautious when planning daily meals for their diabetic kids, especially in regard to the amount of carbohydrates to be served. As we have noted above, a pro diabetes diet plan should ideally incorporate more fibre and less carbs. Patients suffering from type 1 diabetes will find that the amount of carbs they take invariably determines the required dosage of insulin. Another important thing to emphasize is that parents should always monitor the carbohydrates consumed because it eventually ends up as blood sugar. Once the carbs have been broken down, they are absorbed into the blood stream in about 2 hours. Therefore, parents should monitor the blood sugar after or before the 2 hours elapsed to see whether it is ok. If not, adjustments should be made to intake of carbohydrates or insulin dosage.
Parents must ensure their kids follow a strict diabetes diet plan
Parents should also note that children’s response to carbohydrates intake vary in some way. As a parent, you should ensure that your diabetic kid follows a strict meal plan daily. Meals should be eaten on schedule and this should be accompanied with regular injections of insulin dosage as prescribed your child’s physician. It is advisable to enlist the services of a dietician when coming up with diabetes diet plan for kids. Depending on his/her experience, the dietician will develop a meal plan which incorporates specific foods to match the dietary needs of your diabetic child. The dietician will also factor in the medication and make meals more flexible to cater for daily intake and on different occasions such as parties.
You should also remember that following the right plan of treatment is crucial in helping your kids stay healthy. However, this is not equivalent to curing diabetes. The reason is that there is no cure for diabetes; therefore, kids suffering from type 1 diabetes will be on medication for a greater part of their lives. This shouldn’t dampen your spirit. With proper care and a healthy diabetes diet plan for your kids, your child can grow up and live a fulfilling life, much like ordinary people.
A proven diabetes diet plan is an essential part of the treatment process
In conclusion, a diabetes diet plan for kids is an essential part of t their treatment goals. They not only help to control the diabetes, but also minimize the severity or intensity of symptoms. Consequently, this helps them to develop physical fitness and emotional and social growth. It is advisable for parents to ensure that blood sugar level is kept at normal levels. In general, kids suffering from type 1 diabetes should always take their prescribed dosage of insulin, eat balanced diet, engage in aerobic activities, and be guided in observing a proper diabetes diet plan.
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