Diabetes Recipes Health & cooking

Will The Mulberry Leaf Help Your Diabetes

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The mulberry leaf is regarded as a “superfood” because its many ingredients have been shown to improve your health. Studies have proven this in many countries, including the United States, France, India and throughout Asia.

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Mulberry leaves contain many ingredients such as…

  • phytosterol which reduces the amount of cholesterol in your blood vessels.
  • quercetin which helps prevent liver cancer.
  • gamma-aminobutyric acid (GABA) that helps to control your blood pressure.
  • 1-Deoxinorjirimiycin helps balance blood sugar levels by preventing sugar from entering the blood stream.
  • carotenoids that protect against eye disease and specific types of cancer.
  • flavonoids which have strong antioxidants.
  • chlorophyll that helps protect against vascular disease, cleanses the liver and keeps the intestines healthy.

Mulberry leaves also contains numerous vitamins and minerals…

  • vitamin A for eye health.
  • vitamin B1 to protect your nervous and immune systems and for muscle and skin tone.
  • vitamin B2 to improve your muscle functionality and aid digestion.
  • vitamin B6 breaks down proteins, protects nerves and creates hemoglobin and antibodies.
  • vitamin C for antioxidants and to protect against diseases.

The mulberry leaf also contains high amounts of amino acids, zinc, magnesium, potassium, iron and calcium which all promote better overall health.

Japan conducted a five-year study which revealed many other preventative benefits provided by the mulberry leaf. These included reducing blood pressure, decreasing stress, improving skin, strengthening your bone mass, reducing cholesterol, easing constipation, enriching the blood which soothes nerves, helps control weight and decreases blood sugars.

This amazing leaf contains 40 times more calcium than cabbage, and 25 times more than milk. The leaves contain higher amounts of many of the vitamins and minerals than many foods.

It’s important to understand the extraction method used on the leaves can affect how beneficial the plant is. Some methods provide more benefits than others. The worst methods provide zero benefits and the best methods provide benefits as good as pharmaceuticals.

You also need to be wary of being allergic to mulberry leaves. The sap is a known irritant so if you develop side effects such as breathing problems, swelling, a rapid pulse, wheezing or you develop hives, you must stop using it immediately and seek treatment.

Other side effects you may experience include: dizziness, hunger, blurred vision, excessive sweating, headaches, confusion and tremors. This is partly because the mulberry leaves can cause low blood sugar.

Consult your doctor before taking this product as your diabetes medication may have to be altered to compensate. The mulberry can help to prevent sugar spikes after meals and reduce the secretion of insulin. Again, you may need to adjust your medication accordingly.

If you have kidney disease, taking mulberries isn’t recommended because they also contain high potassium levels which are difficult for the kidneys to process, especially when they don’t function at peak capacity.

Always consult your doctor before trying any new product but keep your mind open to the possibilities of herbal remedies helping your condition.

Type 2 diabetes is not a condition you must just live with. By making easy changes to your daily routine, its possible to protect your heart, kidneys, eyes and limbs from the damage often caused by diabetes, and eliminate some of the complications you may already experience. Mulberry leaf could be one of the alternate products to help you…

For nearly 25 years Beverleigh Piepers has searched for and found a number of secrets to help you build a healthy body.

The answer isn’t in the endless volumes of available information but in yourself.

Article Source: http://EzineArticles.com/7715390

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